Clarity Sessions
“That was amazing! Can we do that again sometime? My tears right now are the happiest kind... they feel heard." - JS A Clarity Session is a unique opportunity to explore a specific issue or question related to your personal life, relationships or work. It is a process that goes beyond evaluating "pros and cons" or logically figuring out what course of action is the most advantageous. The results are similar to getting insight and perspective on a difficult situation by "sleeping on it" - but you do a Clarity Session while you're awake!
Combining elements from the practice in psychotherapy of creating safe and accepting relationships, from spiritual traditions for developing insight and discernment, and from the tradition of Quaker Clearness Committees (which are used in making important life decisions), a Clarity Session is designed to help you gain genuine insight into what is right for you. It will help you see beyond the confusion of the pressures and expectations you may experience from yourself, other people and circumstances in your life.
A Clarity Session takes about two hours. You will also be spending time in the days before and after the session in journaling and other activities to engage with your issue or question more deeply. You may also have a brief meeting in person with me to discuss the Clarity process. Although a single Clarity Session is an experience that can stand alone without further sessions, as you develop a deeper understanding of your issue or question, you may wish to do other Clarity Sessions over a period of time, preferably no more frequently than once a month.
Clarity Sessions by Zoom or phone work well. You can find out more about the clarity process here. |
Is a Clarity Session right for you?
A Clarity Session is in-depth and personal, focused exclusively on helping you gain insight into your specific issue or question. Please note that a Clarity Session does not ask you to adopt any particular religious or philosophical belief, and is open to those of all perspectives.
If you have a question or would like to schedule a session, give me a call at (920) 284-8367. Comments on Clarity Sessions "This new process gives me a clear direction to be aware of in my life. It gave me a starting point, a compass direction of my own choosing, and a map of my own words to ponder as I make the choice of where I want to go next." - JS "The experience was wonderful and enlightening... a new and fuller perspective on stepping forward in my life and, I suspect, enhancing my freedom and owning myself more completely." - BH "I felt that what I said was truth. It came to my mind that 'the truth will set you free,' and that's the way I feel today. I can't say enough about what yesterday did for me." - MD |